Adult Ballet & Stretch
Discover the joy of ballet at any age. Build strength, improve flexibility, and join a welcoming community of adult dancers.
Class Schedule
Join us every Wednesday for ballet technique and conditioning classes designed for adults.
Adult Ballet
Wednesdays 11:00 AM - 12:30 PM
A comprehensive ballet class covering barre work, center combinations, and across-the-floor exercises. Perfect for beginners looking to learn the fundamentals or experienced dancers wanting to refine their technique.
- Classical ballet technique
- Barre and center work
- All levels welcome
Stretch & Conditioning
Wednesdays 12:30 PM - 1:00 PM
A focused session to improve flexibility, build core strength, and enhance overall body conditioning. The perfect complement to ballet class or as a standalone workout.
- Deep stretching exercises
- Core strengthening
- Injury prevention focus
Why Adult Ballet?
Ballet isn't just for kids. Discover the many benefits of dance at any stage of life.
Improved Flexibility
Regular ballet practice increases range of motion, reduces stiffness, and helps maintain mobility as we age.
Build Strength
Ballet builds lean muscle, improves posture, and strengthens your core without high-impact stress on joints.
Find Community
Connect with other adults who share your passion for dance in a supportive, judgment-free environment.
Ready to Begin?
No experience necessary. Join our adult ballet community and discover the dancer within you.
Book a ClassClasses presented by Torn Silk Ballet at Dance Precisions
Ready to Start Dancing?
Take the first step toward your dance journey. Book a $5 trial class and discover why families choose Dance Precisions for their artistic growth.
$5 Trial Class
Experience our instruction at an affordable price
Expert Instructors
Learn from award-winning professionals
Proven Success
Join our championship-winning community
