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Acrobatics & Strength

Tumbling & Acrobatics

Build strength, flexibility, and confidence through progressive tumbling skills. From basic rolls to advanced acrobatics.

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🤸
Progressive
💪
Strength
🛡️
Safe
Why Tumbling?

Benefits of Tumbling

Build Strength

Develop core strength, upper body power, and overall body conditioning.

Flexibility

Increase flexibility and range of motion through dynamic stretching and movement.

Body Awareness

Develop spatial awareness, coordination, and body control through acrobatics.

Confidence

Build self-confidence through mastering new skills and overcoming challenges.

Progressive Training

Skills You'll Master

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Beginner

  • ✓ Forward & backward rolls
  • ✓ Cartwheel progressions
  • ✓ Handstands
  • ✓ Basic flexibility
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Intermediate

  • ✓ Round-offs
  • ✓ Front & back walkovers
  • ✓ Aerials
  • ✓ Back handsprings (with spot)
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Advanced

  • ✓ Standing back handsprings
  • ✓ Back tucks
  • ✓ Front tucks
  • ✓ Series combinations

Safety First

All tumbling skills are taught with proper progressions, safety equipment, and expert spotting. We prioritize technique and safety at every level to ensure students build a strong, injury-free foundation.

Classes & Schedule

Tumbling Classes

Browse every active class for this style across our programs.

Program

Little Dancin' Shoes

Twirl and Tumble

Ages 3-5

Introduce children to the beauty of ballet combined with the excitement of tumbling. This class focuses on grace, posture, and classical ballet fundamentals while building strength and coordination through introductory tumbling skills.

Weekly Schedule
Twirl and Tumble 3-5 Sat 9:45 AM

Tumbling

Ages 6-8

Add acrobatic elements to enhance dance performance. With safe progression from basic rolls to advanced tricks, tumbling builds confidence and body awareness while complementing all dance styles.

Weekly Schedule
Tumbling 4-5 Wed 5:15 PM
Program

Academy

Tumbling

Ages 6-8

Add acrobatic elements to enhance dance performance. With safe progression from basic rolls to advanced tricks, tumbling builds confidence and body awareness while complementing all dance styles.

Weekly Schedule
Tumbling 1 Wed 7:00 PM
Tumbling 1 Tue 4:00 PM
Showing: 4 classes 2 programs Book a $5 trial →

Ready to Flip & Tumble?

Start building strength, flexibility, and confidence through tumbling! Book your trial class today.

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