Tumbling & Acrobatics
Build strength, flexibility, and confidence through progressive tumbling skills. From basic rolls to advanced acrobatics.
Benefits of Tumbling
Build Strength
Develop core strength, upper body power, and overall body conditioning.
Flexibility
Increase flexibility and range of motion through dynamic stretching and movement.
Body Awareness
Develop spatial awareness, coordination, and body control through acrobatics.
Confidence
Build self-confidence through mastering new skills and overcoming challenges.
Skills You'll Master
Beginner
- ✓ Forward & backward rolls
- ✓ Cartwheel progressions
- ✓ Handstands
- ✓ Basic flexibility
Intermediate
- ✓ Round-offs
- ✓ Front & back walkovers
- ✓ Aerials
- ✓ Back handsprings (with spot)
Advanced
- ✓ Standing back handsprings
- ✓ Back tucks
- ✓ Front tucks
- ✓ Series combinations
Safety First
All tumbling skills are taught with proper progressions, safety equipment, and expert spotting. We prioritize technique and safety at every level to ensure students build a strong, injury-free foundation.
Ready to Flip & Tumble?
Start building strength, flexibility, and confidence through tumbling! Book your trial class today.